MovMent
Health & Performance
OUR FOCUS
We improve the health of society through in-depth knowledge of the
movement, contributing to the development of the human being in his practice
sporty.
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Movement is characterized by having a system with multiple methods that will be used depending on the context. For us, the key lies in evaluating the characteristics and needs of the person, and based on that, programming the sessions using those methods that best suit the person at each moment of the training process.
WHAT IS OUR SYSTEM BASED ON?
Make an Initial Functional Assessment (VAF).
Prescribe the training program in a totally individualized and personalized way based on the information extracted in VAF.
Offer a comprehensive service with professionals from other health fields such as physiotherapy and nutrition who help us establish synergies to better address your needs.
If it is Physical Activity and Health (AFS), option to progress from 1to1 to 4to1, where each person will have their totally personalized training and one of our physical trainers will be attentive to giving the pertinent technical corrections in addition to accompanying you in the training process.